If you are prone to allergies from dust and pollution this remedy will definitely help you. Usually through dust and high AQI we tend to catch cold, sneezing and irritation in eyes.

This simple yet effective home remedy will help you prevent from such situations.

Take bath in morning and dry yourself. You can use Almond oil , Coconut Oil or even Mustard oil for this.

Take a little bit of oil in your palm. With the help of your finger or ear bud apply the oil inside your nostrils till the point you feel your nose bone.

Do it gently.

Same way apply it on the opening of both the ears, do not go inside the ears just on the outer part.

Repeat this before sleeping also. Watch your hand and face dry them and repeat the process.

Gradually you’ll start feeling the difference and also it will prevent you from future dust and pollution allergies.

Do try it and share your lovely feedback with me.